It’s surprising what you can have in common with someone when at first it seems there might be nothing. At a friend’s birthday dinner party, I was seated next to a graduate student in astrophysics who specializes in radio astronomy, a young man whose hobbies include ice climbing. All these things are fascinating, but far out of my realm of experience and expertise. We managed to make conversation, though, and somehow discovered a mutual interest in meditation. I’m not sure how we got there. Perhaps from talking about his childhood in Vietnam and how he’s not a practicing Buddhist but follows the philosophy without the religion, or perhaps from talking about my work teaching yoga. “I can learn from you,” he said. “Everyone is my teacher.”
I didn’t feel as though I taught him anything. However, he did, through example, teach me. He was so enthusiastic about adopting daily meditation, so aware of its benefits in the stressful life of a Ph.D. student. I’m older and have been practicing longer, but his deep gratitude for the effects of this simple commitment reached me. Yes, I also practice daily, but how mindful has my mindfulness been? Could I take a little longer, become a little quieter?
His work in radio astronomy is listening—finding ways to hear the universe. It works for me as a metaphor for meditation and for everyone being my teacher. What subtle signals have I not yet heard?