How Plotting a Novel is like Planning a Yoga Class

For me, teaching yoga and writing fiction are about the deeper aspects of being human, not simply about executing poses or providing entertainment. The asana practice or the entertainment is the container for the inner process.

There are two main ways I approach my work in both cases: structure and improvisation. For example, I have general sense a story is about a certain theme and a certain problem affecting a set of characters in a specific setting. There’s interaction among these elements, and sometimes it can surprise me. A yoga class also tends to have a theme, such as a class focused primarily on hip stability and mobility or a class building up to a new asana. How I teach it is affected by the student or group of students.

A story has a beginning, in which the protagonist is in her normal world, in a situation where her strengths and her shortcomings feel comfortable and familiar. But then something changes, making it necessary not only to take action, but to do things she’s not comfortable doing, things that stretch her creativity and courage in confronting a problem that has high stakes for her and for people she cares about yet. The pace increases and the demands become greater as the story progresses.

I start a yoga class with awareness of posture and breath, meeting the students as they are, letting them find where the knots, restrictions, and imbalances are. I observe them and consider what they might need in their asana practice to release some of the habits that tighten their necks, backs, or shoulders. I also take requests, because the students may have concerns and needs I can’t otherwise assess. The first portion of the class focuses the mind, warms up the muscles, and lubricates the joints prior to any significant physical demands. The middle portion of the class is the hardest, with poses that challenge strength, balance, and flexibility.

I respond to my students’ questions and to what I see in their practice with further explorations and modifications. I may need to change direction in midstream, depending on how they respond to my instruction and on how they’re feeling that day.

Similarly, I improvise in writing my books as I discover how my characters respond to what I’ve given them so far. They have as much say in the plot as I do. But if any key elements in the course of a mystery or of a balanced yoga class are missing, my readers or my students will end up feeling unfinished in some way. So, even as I invent, I rely on structure.

Beyond the midpoint is the peak of the experience. The crisis in the plot. Or the asana we’ve been building toward. Everything that comes before leads up to this. Nothing is extraneous. The challenge is equal to the student/protagonist’s ability, though at times it may feel to them as if it’s beyond their reach. That’s where growth takes place. And both are solving a puzzle, whether it’s a mystery or how to organize ardra chandrasana or how to quiet the mind and be fully present.

Then there’s the denouement of the plot or the cool-down and relaxation portion of the class, as everything that came before is integrated and resolved.

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A number of my characters practice yoga, though so far my protagonist, Mae Martin, doesn’t. Her friend and mentor, Dr. Bernadette Pena, introduced in The Calling, is an advanced yoga student. Mae’s young neighbors in Truth or Consequences in Shaman’s Blues are devoted to yoga as part of their recovery from addiction. Jamie Ellerbee is one of the most complex characters in the series. Yoga plays an important role in his healing journey, especially as he first begins his studies in Soul Loss.

Charley’s Last Walk

I never appreciated dogs until I met Charley. She and Bob lived next door to me for a while, and as I became friends with him, I became friends with her. Charley and I truly bonded the day she crawled out from under the fence around his backyard during a thunderstorm when he wasn’t home. I found her flattened on the sidewalk with a foreleg stuck through her chain collar a result of her desperate scramble. Unable to move, terrified by the thunder, she gave me the most pleading, vulnerable look I’ve ever seen. After I extracted her leg from the collar, she still stuck to the ground in fear. Somehow, I persuaded her to get up, then gently led and nudged and prodded until I could put her inside Bob’s trailer.

She was medium sized and golden-red-brown, with a black spot on her tail and a matching black spot in the middle of her tongue. Her features were dingo-like, her body solid—and amazingly strong when she was being stubborn about where to walk. I used to try to convince her enjoy some variety, but when she didn’t want to do something, she would put on her brakes and just look at me, so we settled on a fixed route that made her happy and gave her a long enough walk. Once she won that argument, she kept up a brisk pace like she was on a mission, making me almost jog to stay with her. Sometimes I wondered if Charley thought she was walking me, and since Bob insisted that she take me out, she should be the boss. And why not? She was smart and responsible. She cooperated with a wide variety of verbal commands, if not suggestions about where to walk.

In her old age, she acquired new skills in avoiding dog-to-dog conflict. If a dog was on a leash in the distance, she paused to let it go past. If it was off-leash and coming toward her, she sped up to a trot and evaded the encounter, making me speed up with her. This impressed me, because even two years ago she would crouch and low-walk as if ready to spring when she saw a dog she didn’t like, and when she was young, she “got a ticket,” as Bob put it, for tearing the bandana off a pit bull. When it came to humans, though, she was a loving, sociable dog.

On what turned out to be her last walk, she chose the same route as always and did all the same things. Her key destination was the T or C Brewery and the people drinking on the patio. I made her keep her distance, though I could tell by those longing glances she really wanted to go up and put her nose in people’s hands and be petted, like she could in the old days before the pandemic. (Bob would ask her, “Want to go grab a beer, Charley?” And she would jump to attention.) She also liked to walk past a certain Akita and make him bark, and past her old home from before Bob moved. She took an interest in the smells along the bottoms of buildings without breaking her stride, only stopping to sniff at one specific corner where all the important canine information seemed to be, then headed home with me in tow.  Neither of us had an inkling it was her last walk.

The next afternoon, Bob called to ask if she’d acted normal on her walk, because she was sticking close to him nonstop and having some symptoms. I assured him she’d been fine. He made arrangements to get her to the vet the next day. She didn’t whine or make any fuss, but by night she had trouble standing. He lay beside her on the floor, and once in a while she laid her front paw on his arm. At six a.m., she quietly slipped away. After twelve good years of life, she had around twelve hours of knowing something was wrong. Love was her last moment. Her last walk was filled with the simple pleasure of her familiar neighborhood, and perhaps her memories of being the most popular dog on the Brewery patio.

She’s not taking me for walks anymore, but she guides me in spirit. Some of my most serene moments have been in her company, as we headed up Marr Street at sunset toward the church from which the bats emerge. Something about the sight of her sturdy back as she paced along and the bats in the sky framing my view of Turtleback Mountain silenced all the chatter in my head, as if I could enter Charley’s mind-state, immersed in the act of walking and the experience of my senses.

She taught me this: Live today with love and enthusiasm, fully present. Be yourself. Grow wiser with age. Thanks, Charley.