Posted in July 2017

Conscious Listening

Sound can be noise, it can be distraction, it can be enjoyable, beautiful or soothing, and it can also be a direct route to clearing the mind. Sound reaches the brain faster than thoughts, faster than images or sensation. So, if you listen mindfully, you can silence the inner chatter and be. I recently attended … Continue reading

My Neighbor’s Peaches

Out my back window, across the alley, I have a view of a white trailer with chain-link fence around a typical T or C back yard of dirt and gravel. In it is a peach tree, full of fruit that I have watched ripen over the summer, and no one is picking any of it. … Continue reading

Rain Salutations

I know I can’t make the sky rain. It’s like trying to make someone love you. When the right conditions have arrived, the change comes. Sometimes, however, I think it fails to rain when the world is out of balance, and that it takes dancing and meditation, yoga done as rain salutations, people showing compassion … Continue reading

An Evening Out in T or C

The Austin Art Factory, an outdoor performance venue accessed through an alley, is attached to a warehouse used by the New Mexico Film Office, full of lighting equipment and props ranging from ratty old chairs to enormous books and a variety of weathered signs, including a wall-sized one for the New Mexico State Prison that … Continue reading