Happy Coincidences

Dear Susan,

First, happy birthday. I’m honored that you wanted to treat yourself to my books to celebrate. Second. I want to thank you for telling me why. You said reading The Calling had a positive impact on your life. Writing it had a positive impact on my life, too, as I explored healing and loss, friendship and enmity, and the lessons learned from all of them. When you said the book had an effect as you were making changes in your place, working with its energy, I understood. I’m part-way through book seven in the series, which introduces a character who is a house healer, so this was an intriguing coincidence.

Your call to Black Cat Books to order the rest of the series was another synchronicity. My neighbor and I had gone there for tea and book shopping before the store takes its summer vacation. (The off-season in T or C starts after Memorial Day. It’s already in the upper nineties.) Your birthday happens to fall right before the store closes up for three months. I was just about to head out the door when I heard Rhonda, the store owner, mention my name. So I stayed and had the opportunity to talk with you and then signed the books dedicated to you.

Authors don’t often get to talk with readers. I hugely appreciate those who review or get in touch, but I don’t expect it of the majority. All I want is for them to read, enjoy, and repeat. Hearing how you connected with The Calling at a psychological and spiritual/energetic level meant a lot to me. Your input reminds to keep taking my protagonist on her healing journey, through mysteries that challenge her emotionally and ethically and require her to learn (often the hard way).

Thank you for supporting a small, independent bookstore and for making an author’s day—not only by buying my books, but re-grounding me in the reasons why I write them. Next time you visit T or C, perhaps the book with the house healer will be in Black Cat for you.

Amber

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Crystals

 

Once in a while, I like to recycle an older post that new subscribers may not have seen. This post from the winter of 2015 is a short summary of what I’ve discovered so far, from both reading and experience,  as a novelist incorporating the use of crystals in my books.

*****

When I researched energy healing, I easily found twenty-six articles in the archives of just one peer-reviewed medical journal. In another, I found a meta-analysis of healing studies, including those done with subjects other than “whole humans”—healing done on animals, plants, and cell cultures, which are presumed not to experience placebo effects. A number of years ago, I read a study on Qi Gong done in China with pigs as the targets of healing by emitted chi. I can’t remember what their malady was, but I recall that they improved at a statistically significant level. Healers have measurably affected fungi, seeds, plants and mice. When researching the use of crystals in healing, I looked for a similar level of scientific investigation and couldn’t find it. However, I found anthropological literature on the subject as well as modern books on crystals. My reading gave me the impression that the primary use of crystals historically has been for strengthening psychic ability rather than for healing.

 In North and South America and in Australia, shamans have used quartz crystals to enhance their ability to see into spirit worlds and other places and times, as well as into a sick person’s body. For example, Navajo crystal gazers use quartz crystals perceive the nature of an illness. One crystal gazer I read about also used his visions to find lost sheep and lost children. In Australian Aboriginal traditions, quartz crystals were used to make ritual cuts as part of a shaman’s initiation and sometimes embedded into a finger or under the skin. The crystals also become spirit forms or energy centers in the shaman’s head or belly.

Quartz—sometimes called a “wild stone” or a “live stone” by indigenous people—has the most uses in shamanism, but other stones have been seen as powerful. In ancient Taoist alchemy, jade was considered to enable one to fly up to heaven, which sounds like a shamanic journey. In European folk magic, any clear surface like a mirror or water as well as a crystal could be used for scrying. The Druids are said to have used beryl crystals when seeking visions.

The present-day practice of crystal healing has grown up from a mixture of influences from the East and the West. In the American colonies, European folk healers met Native healers, and their practices began to cross cultures. This blend is the root from which my character Rhoda-Sue Outlaw Jackson’s idiosyncratic folk healing springs. With the introduction of yoga in the West, color symbolism from India relating to the chakra system was integrated with the shamanic use of crystals. In The Calling, when Mae starts working with crystals, a book on this contemporary East-West approach is her primary resource. She uses crystals in both the traditional shamanic way as a seer and in the modern way as a healer.

Practitioners of crystal healing ascribe specific influences to certain stones, referring to effects of their harmonious structures and their unique vibrations or frequencies. Crystals grow; they have a kind of vitality or life force, and yet they are also stable. An interaction is assumed to take place between the vibration of the person being healed and that of the crystal. Skeptics assume that any results are due to the placebo effect, or that hypnosis is somehow involved in healing with crystals. This latter guess makes sense to me. Trance states affecting both healer and patient are part of the shamanic tradition. **

I first encountered crystal healing at the home of some friends in Santa Fe. After running a five-K race, I’d been experiencing pain in my left ankle, which had developed a ganglion cyst. My friend Jon held an enormous clear quartz point and made circles with it over the painful part of my ankle for about twenty minutes. I was skeptical but open-minded, willing to test out his belief that he could help. That was in July 1999. My ankle didn’t hurt again until June 2013. When I went to the foot and ankle doctor in Santa Fe to have the cyst taken care of, I told him this story. We joked about my getting it treated again with another giant crystal, but I wasn’t sure I could get another fourteen years of relief from just any healer, and Jon and his giant crystal had moved away.

When I lived in Norfolk I met a young woman who used crystals in energy healing. I can’t say if they had an actual effect or contributed to a mutual trance, but the sense of lightness and peace I felt from her work was strong.

While preparing to write the Mae Martin series, in addition to reading about crystals I acquired a collection of them to experiment with. Sometimes I’d try leaving different ones next to my bed at night, in the space between the lamp’s curved legs on the bedside table, to see if they affected my dreams. One night I placed sodalite in that spot—it’s supposed to be good for perception and creative expression, among other things—and I dreamed that people were sitting at a bar playing a gambling game with crystals, shaking them like dice and throwing them. I woke up in the morning and reached to the table to get my glasses—and noticed that the blue-and-white stone, which had been a smooth solid oval the night before, was now broken as neatly as if the end had been sliced off with a saw. Sodalite does fracture easily. If any crystal was going to break, this was the one, but I doubt I picked it up and threw it in my sleep, acting out the dream. If I had, I probably would have knocked over the lamp, and I don’t have any history of parasomnias. The stone lay right where I’d left it. Maybe it already had a crack it in and quietly fell apart while I dreamed it was being thrown. This is one of those strange little things that I could explain away, but that’s different from actually explaining it.

Sources

Harner, Michael, The Way of the Shaman, Harper, 1990

Benz E and Luckert K, The Road of Life: Report of a Visit by a Navajo Seer, Ethnomedicine II 3/ 4, 1973

Cowan, J. Wild Stones: Spiritual Discipline and Psychic Power Among Aboriginal Clever Men,  Studies in Comparative Religion, V. 17 no. 1&2, Winter-Spring, 1985

Permutt, Philip, The Crystal Healer, Cico Books, 2007

Knight, S., Pocket Guide to Crystals and Gemstones, Crossing Press, 1998

* I use the male pronoun because my sources focused on male shamans. Female healers’ and seers’ roles in traditional societies often differ from the men’s.

**If I understand correctly, people in shamanic cultures who use crystals don’t feel the need to differentiate between placebo, trance, and spiritual effects, or between power objects and symbols of power, or between the crystals the shaman carries in his belly or forehead (spirit objects) and the ones in his medicine bundle (physical objects). Their world view is of a whole system, not separated by the veil modern people place between the spiritual and the material.

Crystals

DSCN1219crystalsglow

This post is a short summary of what I’ve so far learned as a novelist incorporating the use of crystals in my books. I have more to learn about the subject, but I thought it would be interesting to share my explorations.

When I researched energy healing, I easily found twenty-six articles in the archives of just one peer-reviewed medical journal. In another, I found a meta-analysis of healing studies, including those done with subjects other than “whole humans”—healing done on animals, plants, and cell cultures, which are presumed not to experience placebo effects. A number of years ago, I read a study on Qi Gong done in China with pigs as the targets of healing by emitted chi. I can’t remember what their malady was, but I recall that they improved at a statistically significant level. Healers have measurably affected fungi, seeds, plants and mice. When researching the use of crystals in healing, I looked for a similar level of scientific investigation and couldn’t find it. However, I found anthropological literature on the subject as well as modern books on crystals.  My reading gave me the impression that the primary use of crystals historically has been for strengthening psychic ability rather than for healing.

 In North and South America and in Australia, shamans have used quartz crystals to enhance their ability to see into spirit worlds and other places and times, as well as into a sick person’s body. For example, Navajo crystal gazers use quartz crystals perceive the nature of an illness. One crystal gazer I read about also used his visions to find lost sheep and lost children. In Australian Aboriginal traditions, quartz crystals were used to make ritual cuts as part of a shaman’s initiation and sometimes embedded into a finger or under the skin. The crystals also become spirit forms or energy centers in the shaman’s head or belly.

Quartz—sometimes called a “wild stone” or a “live stone” by indigenous people—has the most uses in shamanism, but other stones have been seen as powerful. In ancient Taoist alchemy, jade was considered to enable one to fly up to heaven, which sounds like a shamanic journey. In European folk magic, any clear surface like a mirror or water as well as a crystal could be used for scrying. The Druids are said to have used beryl crystals when seeking visions.

The present-day practice of crystal healing has grown up from a mixture of influences from the East and the West. In the American colonies, European folk healers met Native healers, and their practices began to cross cultures. This blend is the root from which my character Rhoda-Sue Outlaw Jackson’s idiosyncratic folk healing springs. With the introduction of yoga in the West, color symbolism from India relating to the chakra system was integrated with the shamanic use of crystals. In The Calling, when Mae starts working with crystals, a book on this contemporary East-West approach is her primary resource.  She uses crystals in both the traditional shamanic way as a seer and in the modern way as a healer.

Practitioners of crystal healing ascribe specific influences to certain stones, referring to effects of their harmonious structures and their unique vibrations or frequencies. Crystals grow; they have a kind of vitality or life force, and yet they are also stable. An interaction is assumed to take place between the vibration of the person being healed and that of the crystal. Skeptics assume that any results are due to the placebo effect, or that hypnosis is somehow involved in healing with crystals. This latter guess makes sense to me. Trance states affecting both healer and patient are part of the shamanic tradition. **

I first encountered crystal healing at the home of some friends in Santa Fe. After running a five-K race, I’d been experiencing pain in my left ankle, which had developed a ganglion cyst. My friend Jon held an enormous clear quartz point and made circles with it over the painful part of my ankle for about twenty minutes. I was skeptical but open-minded, willing to test out his belief that he could help. That was in July 1999. My ankle didn’t hurt again until June 2013. When I went to the foot and ankle doctor in Santa Fe to have the cyst taken care of, I told him this story. We joked about my getting it treated again with another giant crystal, but I wasn’t sure I could get another fourteen years of relief from just any healer, and Jon and his giant crystal had moved away.

When I lived in Norfolk I met a young woman who used crystals in energy healing. I can’t say if they had an actual effect or contributed to a mutual trance, but the sense of lightness and peace I felt from her work was strong.

While preparing to write the Mae Martin series, in addition to reading about crystals I acquired a collection of them to experiment with. Sometimes I’d try leaving different ones next to my bed at night, in the space between the lamp’s curved legs on the bedside table, to see if they affected my dreams. One night I placed sodalite in that spot—it’s supposed to be good for perception and creative expression, among other things—and I dreamed that people were sitting at a bar playing a gambling game with crystals, shaking them like dice and throwing them. I woke up in the morning and reached to the table to get my glasses—and noticed that the blue-and-white stone, which had been a smooth solid oval the night before, was now broken as neatly as if the end had been sliced off with a saw. Sodalite does fracture easily. If any crystal was going to break, this was the one, but I doubt I picked it up and threw it in my sleep, acting out the dream. If I had, I probably would have knocked over the lamp, and I don’t have any history of parasomnias. The stone lay right where I’d left it. Maybe it already had a crack it in and quietly fell apart while I dreamed it was being thrown. This is one of those strange little things that I could explain away, but that’s different from actually explaining it.

Sources

Harner, Michael, The Way of the Shaman, Harper, 1990

Benz E and Luckert K, The Road of Life: Report of a Visit by a Navajo Seer, Ethnomedicine II 3/ 4, 1973

Cowan, J. Wild Stones: Spiritual Discipline and Psychic Power Among Aboriginal Clever Men,        Studies in Comparative Religion, V. 17 no. 1&2, Winter-Spring, 1985

Permutt, Philip, The Crystal Healer, Cico Books, 2007

Knight, S., Pocket Guide to Crystals and Gemstones, Crossing Press, 1998

* I use the male pronoun because my sources focused on male shamans. Female healers’ and seers’ roles in traditional societies often differ from the men’s.

**If I understand correctly, people in shamanic cultures who use crystals don’t feel the need to differentiate between placebo, trance, and spiritual effects, or between power objects and symbols of power, or between the crystals the shaman carries in his belly or forehead (spirit objects) and the ones in his medicine bundle (physical objects). Their world view is of a whole system, not separated by the veil modern people place between the spiritual and the material.

 

 

Healing Hands

uttabodhi mudrakalaswari mudramatangi mudraapana mudra

Energy healing or healing through touch is practiced in many forms and many cultures. Some people seem to have a natural gift for hands-on healing, with no special training. Reverend Rosalyn Bruyere had the ability first and then studied how to enhance it. She has been studied extensively, too, as she collaborates with scientists in research on healing. Dr. Barbara Brennan started out in atmospheric physics but she found she had a gift for hands-on healing. Both have now created modern systems for training healers. I say modern, but both use the chakra system from Ayurveda and yoga.

Traditional medicine in India, China and Japan includes a sort of energy anatomy and concepts of prana, chi, or ki (all meaning life force or energy) as part of the health of the mind-body complex.  The Chinese qi gong (or chi kung) and the Japanese Reiki are probably the best known traditional energy healing methods.

It may be surprising to think of yoga as a form of energy healing, but it is, and it even has healing hands. I use Uttabodhi Mudra as my image when I comment on other WordPress blogs, and someone may have seen it and wondered about it. What you’re seeing is my hands doing yoga. In addition to being a writer and professor, I’m a yoga teacher. All yoga poses not only move prana through channels in the mind-body complex called nadis, and they also work like antennae to draw prana in. Mudras work the same way. They can be integrated into asanas (poses), practiced in a series for a particular effect, or held during meditation.

I first realized mudras were powerful medicine in my yoga therapy training. We had an early morning class in mudra practice, and I had not had coffee. Sleep clung to me like cobwebs. Then we did Vajrapradama Mudra. (Spread the hands and fingers, like a “jazz hand” and interlace the fingers right over left, palms facing but not touching the heart.) Suddenly, I was awake. This mudra was like espresso.

Uttabodhi Mudra (1) balances and energizes the whole body and all of the chakras.

Kaleswara Mudra (2) is a strong self-healing mudra, affecting the first, third and fourth chakras, with an emphasis on the fourth—the heart. Its shape looks heart-like.

Matangi Mudra (3) revitalizes strength and energy at the third chakra. It can be used to enhance creativity and shake off lethargy.

Apana Mudra (4) is grounding— good for letting go and for balancing energy at the root chakra.

Sometimes in a class where everyone is in a mudra, I see all the hands with my eyes closed. I’m not sure what that means, but it feels blissful.

Translations of the Sanskrit: Vajrapradama, unshakeable confidence; Uttabodhi, highest wisdom; Kaleswara, Goddess of time. Matangi , Goddess of inner power. Apana, the downward current.

A great resource for this practice is the book Mudras for Healing and Transformation, by Joseph and Lillian LePage. (These are the only two editions I could find.) I studied with the authors and they are wonderful teachers.

https://iytyogatherapy.com/product/mudras-healing-and-transformation

http://www.amazon.com/Mudras-Healing-Transformation-Joseph-Page-ebook/dp/B00I11P6VS

Research on energy healing can be found under the research projects links on

http://www.rosalynlbruyere.org

and on

http://www.centerforreikiresearch.org

There are also numerous scholarly articles published in

http://www.explorejournal.com

and

http://www.alternative-therapies.com

Other links: Barbara Brennan School

http://www.barbarabrennan.com

 

Energy Healing: A Personal Story

 

After I read Afterwards You’re a Genius I was curious about the work described there, and looked for a graduate of the Barbara Brennan school.  The healing was unlike anything else I’ve ever experienced. My mind stayed clear the whole time. I didn’t have to work to focus it. No drifting, worrying or fantasizing, no urge to sleep. I had complex visual imagery along the lines of what I later read in descriptions of the early stages of an ayahuasca journey—geometric lines and vivid colors. It was all abstract, but vivid and intense. I’m not an artist, and the visual creativity amazed me. The other strange thing was the flood of laughter. The healer touched my left arm or hand, I can’t remember, and tapped some deep well of humor.  My earliest memory is laughter. It was like finding my true self. She who laughs. The next day I had no more tolerance for the man in my life. He was long overdue for the break-up, and I did it. I told him exactly what I thought and felt, and confronted all his lies. At first I was swamped with the anger I hadn’t let myself feel, and then dancing with the utter joy of being free of him. I felt that the energy healing freed me from an unhealthy niceness. The healer said she saw suitcases around me. I wasn’t living with him to move out, but I did end up moving across the country a few months later.