Messages in Bottles—With or Without Bottles

I have a slightly foggy memory from my childhood of standing on a beach in Maine with my father, setting afloat a message in a bottle. We had no expectation of knowing if anyone read it. The open-ended feeling of the outreach was part of the wonder of doing it. I could imagine the bottle landing in Ireland, where my father’s ancestors came from, though it may have ended up in Portugal, or Newfoundland, or the bottom of the ocean.

Lately, I’ve been finding the landlocked version of these cast-adrift messages, most of them with an expectation of being tracked. I’ve gotten several “where’s George” stamped dollar bills with the motto “Hot Springs, Cool Town,” originating in Truth or Consequences. The person who stamps the bill is curious to know of its travels, and probably hopes it will circulate all over the country eventually. Also, I’ve found a number of painted rocks with messages on them, something I never saw before moving to T or C. Some of the rocks have web addresses to visit. I found a beautiful one painted gold with a yellow, liquid-looking sun in the center, and a Facebook address that had something to do with a place in Arizona. Rather than go online, I relocated it to one of the fountain-bubbling rocks in Healing Waters Plaza and the next time I passed through, it was gone. Perhaps the Arizona rock-painter heard from that finder.

The two most recent rocks I found were lovely, one painted white with a purple butterfly and the other red and yellow with the Zia sun symbol seen on the New Mexico state flag. On the back, they said “T or C rocks. Keep me or re-hide me.”

I loved that. There was no expectation of feedback. These little works of art were gifts left on the wall bordering the parking lot of the Charles Motel and Spa, near its fruit-heavy pomegranate bush. I carried them on my walk, happier than when I’d found rocks that asked me go online and log the find. I was inclined to keep them to add to the rock garden in front of my apartment, but then I saw some green succulents with red and yellow flowers growing around a bench in front of the old post office on Main Street, and there was a dent in the foliage, a nest exactly the right size for Zia rock. I placed it there. Public art. Across the street, the elaborate multi-colored ceramic sculpture next to the Geronimo Springs Museum has some deep purple areas in its walls. I found a spot for the butterfly rock and walked home lighter.

Out-of-nowhere random gifts provide as much joy for the giver as the receiver. I know a man who loves to bake, and at any public event, he shows up with bags of fresh, home-made cookies to give away. Back when a local coffee shop had a give-and-take bookshelf, I used to slip signed copies of my new releases onto the shelf. I liked the mystery of not knowing who took them home and read them.

In a way, writing a blog is a message in a bottle or a painted rock left in a plaza. There’s no obligation for the reader to respond. However, if any of you have stories about random gifts or messages in bottles, I’d love to hear them.

*****

 BARKING SANDS, Hawaii (Sept. 15, 2011) Electrician’s Mate 2nd Class Jon Moore removes a message from a bottle sent from Kagoshima, Japan more than five years ago. More than 40 Sailors and volunteers teamed up with 16 students and faculty of Ke Kula Ni`ihau O Kekaha School to collect trash along the shore at the Pacific Missile Range Facility. The beach cleanup effort was in observance of International Coastal Cleanup Day sponsored by the Ocean Conservancy. (U.S. Navy photo by Mass Communication Specialist 1st Class Jay C. Pugh/Released) This Image was released by the United States Navy with the ID 110915-N-YU572-080  (Wikimedia Commons)

 

One Step

The sun was so intense when I was out walking today, I had to lower the brim of my hat to keep from burning my face or being blinded as I turned to leave the park by the river. I couldn’t see the mountains, the river, the sky, or the two lone trees turning yellow in a world of evergreens, rocks and cacti. Just the ground at my feet. The gravel path. Then dirt with tire tracks. Then a patch of dust and weeds with a narrow path between the goatheads. Once I reached the street, I was no longer facing the sun, but my awareness had shifted.

Those steps with nothing but the view of the next step became walking meditation. I noticed the textures of each pebble, the curves of the tire tracks, and the green ground-hugging leaves and tiny yellow blossoms of the goatheads. Instead of seeing them as the foot-stabbing burrs they will become, I saw them as flowers. Walking slowly, listening, I only tilted my hat up to check for cars or snakes once in a while, then ducked back into my world of shade and single steps. Gravel-crunch. Wind-whisper. One step. Another step. The sensation of my legs moving, my feet contacting the ground. I should do this more often, even when the sun doesn’t force me into it. I used to teach walking meditation to my college students, and those were blissful classes.

Of course, I have no illusion that the rest of my job was bliss. It was work. The three-column to-do list on my desk ran into a second page most of the time. Things to do for work, to do as a writer, and to do for retirement planning. A few days ago, I went back to that system. Things to do for writing, for marketing, and my everyday life. The list is only one page, and two of the columns don’t even reach the bottom. Every day I cross one thing off, maybe two. Life isn’t about what I cross off, though. It’s a living moment. A single step.

 

Crystals

 

Once in a while, I like to recycle an older post that new subscribers may not have seen. This post from the winter of 2015 is a short summary of what I’ve discovered so far, from both reading and experience,  as a novelist incorporating the use of crystals in my books.

*****

When I researched energy healing, I easily found twenty-six articles in the archives of just one peer-reviewed medical journal. In another, I found a meta-analysis of healing studies, including those done with subjects other than “whole humans”—healing done on animals, plants, and cell cultures, which are presumed not to experience placebo effects. A number of years ago, I read a study on Qi Gong done in China with pigs as the targets of healing by emitted chi. I can’t remember what their malady was, but I recall that they improved at a statistically significant level. Healers have measurably affected fungi, seeds, plants and mice. When researching the use of crystals in healing, I looked for a similar level of scientific investigation and couldn’t find it. However, I found anthropological literature on the subject as well as modern books on crystals. My reading gave me the impression that the primary use of crystals historically has been for strengthening psychic ability rather than for healing.

 In North and South America and in Australia, shamans have used quartz crystals to enhance their ability to see into spirit worlds and other places and times, as well as into a sick person’s body. For example, Navajo crystal gazers use quartz crystals perceive the nature of an illness. One crystal gazer I read about also used his visions to find lost sheep and lost children. In Australian Aboriginal traditions, quartz crystals were used to make ritual cuts as part of a shaman’s initiation and sometimes embedded into a finger or under the skin. The crystals also become spirit forms or energy centers in the shaman’s head or belly.

Quartz—sometimes called a “wild stone” or a “live stone” by indigenous people—has the most uses in shamanism, but other stones have been seen as powerful. In ancient Taoist alchemy, jade was considered to enable one to fly up to heaven, which sounds like a shamanic journey. In European folk magic, any clear surface like a mirror or water as well as a crystal could be used for scrying. The Druids are said to have used beryl crystals when seeking visions.

The present-day practice of crystal healing has grown up from a mixture of influences from the East and the West. In the American colonies, European folk healers met Native healers, and their practices began to cross cultures. This blend is the root from which my character Rhoda-Sue Outlaw Jackson’s idiosyncratic folk healing springs. With the introduction of yoga in the West, color symbolism from India relating to the chakra system was integrated with the shamanic use of crystals. In The Calling, when Mae starts working with crystals, a book on this contemporary East-West approach is her primary resource. She uses crystals in both the traditional shamanic way as a seer and in the modern way as a healer.

Practitioners of crystal healing ascribe specific influences to certain stones, referring to effects of their harmonious structures and their unique vibrations or frequencies. Crystals grow; they have a kind of vitality or life force, and yet they are also stable. An interaction is assumed to take place between the vibration of the person being healed and that of the crystal. Skeptics assume that any results are due to the placebo effect, or that hypnosis is somehow involved in healing with crystals. This latter guess makes sense to me. Trance states affecting both healer and patient are part of the shamanic tradition. **

I first encountered crystal healing at the home of some friends in Santa Fe. After running a five-K race, I’d been experiencing pain in my left ankle, which had developed a ganglion cyst. My friend Jon held an enormous clear quartz point and made circles with it over the painful part of my ankle for about twenty minutes. I was skeptical but open-minded, willing to test out his belief that he could help. That was in July 1999. My ankle didn’t hurt again until June 2013. When I went to the foot and ankle doctor in Santa Fe to have the cyst taken care of, I told him this story. We joked about my getting it treated again with another giant crystal, but I wasn’t sure I could get another fourteen years of relief from just any healer, and Jon and his giant crystal had moved away.

When I lived in Norfolk I met a young woman who used crystals in energy healing. I can’t say if they had an actual effect or contributed to a mutual trance, but the sense of lightness and peace I felt from her work was strong.

While preparing to write the Mae Martin series, in addition to reading about crystals I acquired a collection of them to experiment with. Sometimes I’d try leaving different ones next to my bed at night, in the space between the lamp’s curved legs on the bedside table, to see if they affected my dreams. One night I placed sodalite in that spot—it’s supposed to be good for perception and creative expression, among other things—and I dreamed that people were sitting at a bar playing a gambling game with crystals, shaking them like dice and throwing them. I woke up in the morning and reached to the table to get my glasses—and noticed that the blue-and-white stone, which had been a smooth solid oval the night before, was now broken as neatly as if the end had been sliced off with a saw. Sodalite does fracture easily. If any crystal was going to break, this was the one, but I doubt I picked it up and threw it in my sleep, acting out the dream. If I had, I probably would have knocked over the lamp, and I don’t have any history of parasomnias. The stone lay right where I’d left it. Maybe it already had a crack it in and quietly fell apart while I dreamed it was being thrown. This is one of those strange little things that I could explain away, but that’s different from actually explaining it.

Sources

Harner, Michael, The Way of the Shaman, Harper, 1990

Benz E and Luckert K, The Road of Life: Report of a Visit by a Navajo Seer, Ethnomedicine II 3/ 4, 1973

Cowan, J. Wild Stones: Spiritual Discipline and Psychic Power Among Aboriginal Clever Men,  Studies in Comparative Religion, V. 17 no. 1&2, Winter-Spring, 1985

Permutt, Philip, The Crystal Healer, Cico Books, 2007

Knight, S., Pocket Guide to Crystals and Gemstones, Crossing Press, 1998

* I use the male pronoun because my sources focused on male shamans. Female healers’ and seers’ roles in traditional societies often differ from the men’s.

**If I understand correctly, people in shamanic cultures who use crystals don’t feel the need to differentiate between placebo, trance, and spiritual effects, or between power objects and symbols of power, or between the crystals the shaman carries in his belly or forehead (spirit objects) and the ones in his medicine bundle (physical objects). Their world view is of a whole system, not separated by the veil modern people place between the spiritual and the material.

Hot or Cold?

My landlady and her maintenance guy put in a long day fixing a few problems in my apartment. After all the work was done, and it was hard work which I greatly appreciated, I discovered that my new kitchen faucet knobs were reversed. The one on the left marked H produces cold water, and the one on the right marked C produces hot water. Considering the hours they had put in, I can understand how one of them made the mistake. So far, I haven’t felt the need to bother them about it. As I live with my backwards faucet knobs, they make me pay attention to a simple task, bringing mindfulness into the ordinary. They also make me think. What if we all had to stop and consider this way before speaking or acting? Hot words? Pause to check. Cold actions? Pause to check. What will happen when I turn them loose? Is that outcome what I really want?

Of course, it would take a lot of the drama—and realism—out of my fiction if my characters always took these pauses, but it would take a lot of the drama out of daily life, and off the world stage as well, if more of us did. For my own part, I’m working on it.

 

Disappearing Words

When I was a teenager, I read a newspaper column about a myth related to the autumn equinox. After all these years, I can still see the kitchen table where I was sitting, and see which side of which page the column was on. I remember that it was about a Germanic pagan goddess of second chances who opened a path that was only visible on the night of the autumn equinox, a path seekers could take to redo a mistake or regret in their pasts. I made an effort remember her name and wrote it down, although I was confused as to whether it was Llobrodga or Llobrogda. Having had a short story published in a teen magazine, I already thought of myself as a writer, and I knew I would have to create a story about this myth someday. An image of the goddess’s twilight path of golden leaves stayed with me. When I finally wrote the story decades later, she didn’t exist. I looked up everything I could think of about goddesses of second chances and pagan mythology and the autumn equinox and found nothing. I can’t explain this. But I hope you enjoyed A Night in Betsy Gap.

The title came about a few years ago during a training session for professors who were teaching a first-year seminar class. One of the presenters was named Betsy, and she didn’t use all her allotted time, so someone referred to the open space in our schedule as the Betsy Gap. I said it sounded like some place out near Naked Creek (a real town in that part of Virginia) and we all started joking about the way things are done in Betsy Gap. The name stuck with me as perfect for an obscure place where a traveler could get stuck. Then I saw a prompt for a short fiction contest in which the theme was crossing a line, and it had to include the word six-pack and another which I’ve forgotten. The idea for a short story about Edie had been brewing in the back of my mind for a while, since she’ll never be onstage in the Mae Martin series. Her only role is in Hubert’s past. I was surprised when Will Baca showed up in the story, but this other-world experience prepares him for the big changes he goes through about ten months later in Ghost Sickness. (Not that he remembers.)

If you read the short story before it disappeared,  you know something Mae and Hubert don’t know, since Edie cut off contact with everyone she knew in Cauwetska, intentionally making herself hard to find. Her fate won’t show up in the series for a while. But in the September before the events in Ghost Sickness, she spent a night in Betsy Gap.

*****

A Night in Betsy Gap will return eventually, either in a short story collection or here next fall, after dark on the equinox.

Alternate Routes

While my car has been away on an extended health retreat, recovering its ability to recognize its own key, I haven’t been able to drive to the nearby state park where I like to run the trails, so I’ve been running on a dirt road along the Rio Grande instead. It has a flatter terrain, a harder surface, and not as much wildlife, but it offers a view of the river and of T or C’s magnificent landmark, the sleeping turtle formation atop Turtleback Mountain. For a second choice, it’s not bad.

On an unfamiliar route, though, I don’t know where all the lumps and soft spot and other hazards are, and I can get distracted by the scenery—and yet it totally surprised me that I tripped and found myself scraping my knees and elbows in the dirt and gravel before I’d even gone half a mile.

I jogged back home, cleaned up, bandaged my gashes, and decided to take a walk rather than sit around getting stiff from the fall or frustrated about not running. The route I chose took me to the highest point in town, the hill crowned by the water tank, where you can see to the edge of town in all directions. The tank features one of the town’s best murals, an image of Apaches on horseback coming to their traditional healing place, the hot springs along the Rio Grande. When I descended to downtown, I continued on to Ralph Edwards Park, one of our two riverfront parks. On the opposite bank, in the wild area across the river, a mule deer stood with her feet planted on the steep slope, her head lowered to the water, drinking in a position that would have caused a human to flop head first. She sustained her balance at such an angle it was like getting aerial view, revealing the subtle brown stripe on her back, a marking I’d never been able to see on a deer before. Four legs and hooves, I thought. It would be nice to have hooves. Her fine pointy feet enabled her to turn on a camber in a tight little clearing and angle herself uphill to browse the shrubs without a stumble. If my big ol’ size nines hadn’t stumbled, though, I wouldn’t have seen her. I’d have been somewhere else.

If my personal training business in Santa Fe hadn’t crashed, I wouldn’t have taken a job as health educator at a fitness center in Northeastern North Carolina. While I was working there, they needed a yoga teacher and none was available, but I had decades of yoga practice and offered to go to teacher training. It changed my life as well as serving their needs. Teaching has deepened my yoga practice profoundly and brought me in contact with some of my most valued friends. I found the setting for The Calling in that North Carolina town, and met the young woman who inspired the character of Mae Martin. If I’d stayed in Santa Fe, where there’s an excess rather than a shortage of yoga teachers, none of this would have happened. I can’t regret the alternate route. It was better than the one I’d planned on.

Review: Supernormal by Dean Radin

Some people approach the topic of psychic phenomena from a standpoint of immoveable conviction. There are those who believe psi events happen, and no science or statistics would convince them otherwise. On the other side are those who believe such things do not happen, and no evidence from even the best quality research could convince them otherwise. It’s like politics. Minds seldom change. But that doesn’t mean they never do. Science progresses through study and replication and further studies, and the word “proof” is seldom used outside of mathematics. This book should interest readers who would like to assess the evidence with an open mind.

Having said that, I think it may be useful to preface this review with the author’s credentials, taken from http://www.deanradin.com/NewWeb/bio.html:

“Dean Radin, PhD, is Chief Scientist at the Institute of Noetic Sciences (IONS). Before joining the research staff at IONS in 2001, he held appointments at AT&T Bell Labs, Princeton University, University of Edinburgh, and SRI International. He is author or coauthor of over 250 technical and popular articles, three dozen book chapters, and three books including the award-winning The Conscious Universe (HarperOne, 1997), Entangled Minds (Simon & Schuster, 2006), and the 2014 Silver Nautilus Book Award winner, Supernormal (Random House).”

The author works hard to make statistical analysis and research methodology accessible to a reader without a background in those fields. Having spent the last ten years of my academic career helping first-year college students learn to comprehend the language of scholarly journals, I have mixed feelings about this “translation.” Would it have been better to teach his readers the terminology, or was paraphrasing it the right choice? I don’t know. Sometimes he tries too hard to funny, like a professor who attempts to lighten up his lectures with strained jokes, but that’s a minor issue. Overall, I found the book well-structured and thoroughly researched. (384 sources are listed in the back, exceeding the number of pages in the book.)

Supernormal is primarily about how scientists study psychic abilities, not about spectacular events, so anyone wanting to read amazing, colorful anecdotes won’t find them here. It’s not essentially about yoga, either, though it will have more meaning to a reader who has studied yoga philosophy, and Radin has some good quotations on that subject. In yoga, the siddhis are not, as I understand it, as important as simply achieving awareness and quieting the cravings and cluttered noise of the mind. The siddhis can happen, but they are not the purpose or goal of practicing yoga. Nonetheless, in Radin’s research and in studies by other scientists, subjects with a regular meditation practice performed significantly better in experiments testing clairvoyance, precognition, and other psi abilities, so there appears to be a correlation between meditation and being psychic. An impressive number of well-designed studies support this. (My own experience fits the pattern. When I began yoga and meditation at age twelve, I began to have precognitive intuitions and dreams.)

I’d recommend this book to a reader who wants to get “down in the weeds” in the labs where these studies are done and examine the designs, the methods, and the analyses without going to the original scholarly journals. It’s a solid summary of what’s been found so far. The questions raised about the nature of reality and the nature of mind and consciousness are intriguing. How did the future find a crack into my dream and appear in perfect detail? Some of Radin’s studies address the emotional aspect of psychic material. He set up one study using long-term couples with one partner who was ill as subjects, and included the emotional bond and loving intentions as part of the design. Why does this matter? As with any other sense, we may be constantly filtering out irrelevant information and focusing on what is salient. It’s only when we dream that a friend is about to die or hear a voice warning us of something dire for a loved one that we let the psi phenomena take central focus. Otherwise, our psychic sense’s input can be ignored as background noise, the way unimportant input from our hearing often is. Perhaps if we learned to tune into this sense and trusted that it was real, we might act with more awareness and wisdom.

Much of what happens in psi is small—a sense that something is about to happen, or that one is being stared at—so we pay no attention. Radin studies all of these phenomena in minute detail, even documenting patterns of brain activity. I could go on, but that would be a spoiler, if there can be such a thing in science.

Radin almost pulls the rug out from under himself when he drifts off into a page or two of speculation on unrelated phenomena such as UFOs and crop circles that the skeptics and debunkers (some who rail against his studies) have actually already done good job explaining. Even though he doesn’t say he believes in these things, and uses them as a take-off point for ruminations about reality, they have no natural connection with psi ability and probably don’t belong in in a book on that subject. (I suspect that editors sometimes don’t tell famous authors—whether they are novelists or established scientists—to “kill your darlings.”) Nonetheless, as a yoga teacher, a long-time consumer of the scholarly literature on psi research, an individual who has occasional psychic experiences, and of course as the author of a mystery series featuring a psychic, I found this to be a worthwhile read.

 

Just go!

There’s a difference between the desire to do something and the inner voice that urges me to act. If you’ve had this experience, maybe you know what I mean. Today, I wanted to go to yoga in Albuquerque, really wanted to take that class, but I knew I was too tired and shouldn’t drive. That was a pro and con discussion within my rational mind. No mysterious inner voice telling me to do one thing or the other. I didn’t sleep well because I suspect I’ve been overtraining—yes, while in book prison, I was also reviewing a textbook on plyometric training and of course experimenting with the exercises on top of my usual running, yoga and strength training—so with those odd aches and poor sleep that said “overtraining, back off,” I had no intention of taking a walk tonight. I’d already done a gentle yoga practice, walked a few errands, been to the pool … but it was sunset and the bats would be out. I love the bats. They make me insanely happy for no reason, just pure blank bat-joy when they fly past me and around me. The urge was powerful, as if some other force was tying the laces of my walking shoes. Go, just go.

Bats danced erratically in and out of alleys and across the faded blue and orange of the evening sky. It was a little late to see them dipping along the Rio Grande, drinking from the river in flight, but they flittered in the wind above the water and I felt rewarded for my walk. Then a crest along the ridge of Turtleback Mountain, a few notches below the Turtle itself, began to glow from behind. The moon. The light brightened, and then a slice of the full moon appeared, so intense it looked bright green around the edge and orange in the middle where the buffalo is kicking. (Can you see this instead of a man-in-the moon face—a buffalo kicking the moon?) Alone in the park except for the bats and some jumping, plopping fish, I watched the turning of the earth and its night partner. Then a car pulled in. I didn’t move from the prime spot with the view until the moon was fully revealed. And the people in the car actually waited, as if they knew they would ruin a moment by driving up to the water’s edge. When the moon and I were done, I left the park and the car pulled up the river and people and dogs got out.

The timing was perfect. When the voice says go, just go.

 

“Book Prison”

Greetings from my cell. No worries, I like it here, and I do get out for exercise, social contact, and to teach yoga. The view of Turtleback Mountain from my back window is beautiful, and the cell is quiet. It’s my apartment. “Book prison” is a phrase I’ve heard other authors use, but I’ve never experienced it this way before. I have to get final revisions done before the next Mae Martin mystery goes to my editor in mid-September, and I keep finding more things I want to fix. Though I’ve done all the major revisions based on my critique partners’ input, I’m discovering things they missed, especially those pesky over-used words. I’m also making a few cuts and obsessing on getting the chapter-ending and chapter-opening lines just right. After that, I’ll need to read the whole thing again to make sure I didn’t change anything that affects the clarity and continuity of the plot. I have sketches of many unfinished blog posts in my “yet-to-post” file, but no time to polish them until I let myself out. Au revoir. My inner warden is telling me to get back to work.

Untold Stories

Certain people print their images on my mind like photographs, unforgettable:

Three orange-robed Buddhist monks in Albuquerque painting the iron fence of their compound bright turquoise-blue. One was wearing a cowboy hat.

A green-haired teenaged girl in shredded black tights and dramatic make-up playing heavy metal electric guitar for tips outside an art gallery in Deming. Her tip jar was labeled “encouragement.”

A fiddler playing outside the movie theater in T or C as people lined up and went inside. After they vanished, he kept fiddling, practically dancing to his own music. He didn’t need encouragement.

A platinum blonde woman on the edge of the dance floor at Santa Fe Bandstand, wearing big sunglasses, tight denim capris, a white shirt, black spike heels, red lipstick and a red scarf, holding the leashes of a pair of fluffy little dogs in pink and blue harnesses. For reasons known only to her, she came to hear Native drum groups and then Levi Platero’s Hendrix-style blues in her 1950s Marilyn Monroe persona.

A white-haired, white-bearded man on a bicycle hauling a small wagon covered with orange reflective material and loaded with what appeared to be all his worldly goods, traveling slowly through Nutt, New Mexico. Nutt has a lot of wind turbines and solar panels, but a population of twelve. What was he doing there? I first saw him on the way to Deming with a friend. Hours later, on our way back to T or C, we passed him again, still in Nutt, only a tad further along. Two weeks later, we saw him yet again, this time on I-25 North about a third of the way to Albuquerque. Needless to say, we remembered him and wondered about his life.

Of all these memorable people, he’s the one I wish I’d stopped to talk with. The one whose story is the biggest mystery. I can guess that “Marilyn” had fun dressing up in her retro style. It’s not unusual at Bandstand for half the audience to be so colorful they’re as much a part of the show as the musicians. The monks, the heavy metal girl, and the fiddler also seemed happy, doing things that were meaningful to them. There’s a story behind each of them and how they chose to be where they were, but they didn’t raise as many questions in my mind as the bicyclist did. Is he mentally healthy or unwell? How far does he travel in a day? Where does he sleep? How does he get food? It’s possible he’s engaged by choice in an eccentric yet purposeful life, but more likely he’s pushing his way through, doing the best he can after a series of set-backs or a disaster.

Whether he’s on a spiritual journey, a lost, homeless trek, or another kind of trip I can’t even guess at, I hope he travels safely. Perhaps I’ll see him again and pull off to learn his story.